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Lex Fridman

Tom Brands: Iowa Wrestling | Lex Fridman Podcast #245

By Advanced AI EditorMay 2, 2025No Comments1 Min Read
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Tom Brands is an Olympic and World Champion in freestyle wrestling and the head wrestling coach at the University of Iowa. Please support this podcast by checking out our sponsors:
– FightCamp: to get free shipping
– InsideTracker: and use code Lex25 to get 25% off
– ROKA: and use code LEX to get 20% off your first order
– Theragun: to get 30 day trial
– GiveWell: and use code LEX to get donation matched up to $1k

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OUTLINE:
0:00 – Introduction
2:00 – Motivation
16:00 – Mental toughness
20:28 – Weight cutting
22:16 – Olympic dreams
27:11 – 1996 Olympic Games in Atlanta
30:16 – Brother
35:27 – Champion mindset
41:28 – Beyond limits
46:28 – Faith
47:58 – Family
52:03 – Brands vs Brands

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